|
|
|
|
|
|
|
|
 |
|
|
VRSTA NAMIRNICE (100
gr) |
ENERGIJA [kJ] |
ENERGIJA [kcal] |
biljne belancevine [gr] |
zivotinjske belancevine [gr] |
masti
[gr] |
ugljeni
hidrati
[gr] |
|
|
Govedina mršava
|
538 |
129 |
0 |
20.7 |
5.1 |
0 |
|
Govedina srednje masna
|
894 |
214 |
0 |
18.8 |
15.4 |
0 |
|
Govedina masna
|
1364 |
326 |
0 |
15.8 |
29.2 |
0 |
|
Govedina-kuk
|
1126 |
272 |
0 |
16.6 |
22.8 |
0 |
|
Govedina-prsa |
1044 |
252 |
0 |
16.8 |
20.5 |
0 |
|
Govedina-przolica /rostbraten/ |
1201 |
290 |
0 |
16 |
25.1 |
0 |
|
Govedina-butina (šol) |
748 |
179 |
0 |
19.6 |
11.2 |
0 |
|
Jagnjetina-mršava
|
508 |
121 |
0 |
20 |
4.6 |
0 |
|
Jagnjetina srednje masna
|
883 |
211 |
0 |
19 |
15 |
0 |
|
Jagnjetina masna
|
1167 |
279 |
0 |
18 |
23 |
0 |
|
Jare /prosjek/
|
491 |
117 |
0 |
19.2 |
4.5 |
0 |
|
Kozje meso
|
690 |
165 |
0 |
18.7 |
9.4 |
0 |
|
Konjsko meso srednje masno
|
462 |
110 |
0 |
20.9 |
2.8 |
0 |
|
Kunic |
728 |
174 |
0 |
21 |
10 |
0 |
|
Ovcetina /prosek/
|
1226 |
293 |
0 |
17 |
25 |
0 |
|
Svinjetina mršava
|
674 |
161 |
0 |
20 |
9 |
0 |
|
Svinjetina srednje masna
|
1172 |
280 |
0 |
16 |
24 |
0 |
|
Svinjetina masna
|
1552 |
371 |
0 |
14 |
35 |
0 |
|
Teletina mršava
|
473 |
113 |
0 |
21.3 |
3.1 |
0 |
|
Teletina srednje masna
|
670 |
160 |
0 |
19.1 |
9.3 |
0 |
|
Teletina masna
|
853 |
204 |
0 |
18.1 |
14.6 |
0 |
|
Divljac |
|
Fazan |
602 |
144 |
0 |
24.3 |
5.2 |
0 |
|
Golub /mladi/
|
521 |
124 |
0 |
20.8 |
4.5 |
0.2 |
|
Golub /odrasli/
|
784 |
187 |
0 |
18.4 |
12.5 |
0.3 |
|
Jarebica |
1038 |
248 |
0 |
35 |
12 |
0 |
|
Jelen i srna
|
519 |
124 |
0 |
22 |
4 |
0 |
|
Patka divlja
|
975 |
233 |
0 |
21.1 |
15.8 |
0 |
|
Prepelica |
560 |
134 |
0 |
21.8 |
4.5 |
0 |
|
Zec
divlji |
523 |
125 |
0 |
20 |
5 |
0 |
|
Zivinsko meso |
|
Guska /srednje masna/
|
828 |
198 |
0 |
21.8 |
12.3 |
0 |
|
Guska /masna/
|
1481 |
354 |
0 |
16.4 |
31.5 |
0 |
|
Kokoš
/cijela prosjek/
|
777 |
186 |
0 |
21.5 |
11 |
0.2 |
|
Patka /srednje masna/
|
1427 |
341 |
0 |
20 |
29 |
0 |
|
Patka /tovljena/
|
1799 |
430 |
0 |
11.3 |
42.7 |
0 |
|
Patka /samo
meso/
|
510 |
122 |
0 |
19.7 |
4.8 |
0 |
|
Pile /celo-prosek/
|
962 |
230 |
0 |
17.6 |
17.7 |
0 |
|
Pile /belo
meso bez kosti/
|
485 |
116 |
0 |
21.8 |
3.2 |
0 |
|
Pile /crno
meso batak/
|
527 |
126 |
0 |
19.1 |
5.5 |
0 |
|
Puran /celi-prosek/ |
598 |
143 |
0 |
20 |
7 |
0 |
|
Puran /crno
meso-batak/
|
778 |
186 |
0 |
20.9 |
11.2 |
0 |
|
Puran /belo
meso/
|
559 |
134 |
0 |
22 |
4.9 |
0 |
|
Iznutrice |
|
Bubrezi govedi
|
360 |
86 |
0 |
15.7 |
2.6 |
0 |
|
Bubrezi janjeci
|
377 |
90 |
0 |
16.5 |
2.7 |
0 |
|
Bubrezi svinjski
|
377 |
90 |
0 |
16.3 |
2.7 |
0 |
|
Fileti govedi
|
443 |
106 |
0 |
16.1 |
4.6 |
0 |
|
Jetra goveda
|
683 |
163 |
0 |
21.1 |
7.8 |
2.2 |
|
Jetra pileca
|
536 |
128 |
0 |
22 |
4 |
1 |
|
Jetra svinjska
|
644 |
154 |
0 |
21.3 |
6.8 |
2.1 |
|
Jetra teleca
|
640 |
153 |
0 |
20.1 |
7.3 |
1.9 |
|
Jezik govedi /sirovi/
|
657 |
157 |
0 |
19 |
9 |
0 |
|
Koštana mozdina
|
3552 |
849 |
0 |
3.2 |
89.9 |
0 |
|
Krv |
335 |
80 |
0 |
17.7 |
0.4 |
0.1 |
|
Mozak teleci
ili jagnjeci
|
460 |
110 |
0 |
10.3 |
7.6 |
0 |
|
Pluca goveda
|
313 |
75 |
0 |
14 |
2.1 |
0 |
|
Slezena goveda
|
449 |
107 |
0 |
18.5 |
3.7 |
0 |
|
Srce govede
|
452 |
108 |
0 |
18.9 |
3.6 |
0 |
|
Srce jagnjece
|
498 |
119 |
0 |
17.1 |
5.6 |
0 |
|
Srce svinjsko
|
391 |
93 |
0 |
17.1 |
2.7 |
0 |
|
 |
|
|
